join me for the free
take back your time workshop
ON 23 APRIL AT 11AM SAST
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FIND OUT MORE
STEP 3: GET COACHED BY ME
STEP 1: LISTEN TO THE PODCAST
STEP 2: JOIN THE COMMUNITY
I HELP WORKING MUMS BE PRESENT AND PRODUCTIVE.....
....SO THAT THEY HAVE TIME TO DO WHAT BRINGS THEM JOY
It’s time to take control so that you can exchange worry and guilt for a great working life, healthy, happy relationships and perhaps even more time to do that things that energise and revitalise you!
I'm here to help you live and lead the way you want to.
Get tips, tools, and encouragement so that you can be more present at work and at home.
Sign up for a Balance & Boundaries Coaching Session and feel calmer and more in control.
This podcast offers free content and tools to build balance and feel less stressed in your life today!
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3 steps for a lighter body and mind
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WHY DO I WAKE UP TIRED AND HEAVY EVEN AFTER A GOOD NIGHT’S SLEEP?
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Failing as a Working Mom? 6 Tips to Feel Like You are Rocking It
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Multitasking vs Single-tasking and the Impact on Your Productivity and Wellbeing
MANAGE THE BACK TO SCHOOL/NEW SCHOOL EXHUASTION
BINGE ON SOME GREAT EPISODES OF THE MANAGING MUM!
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I went from flustered and frenetic, missing out on so much of life, to being more in control and able to enjoy the moments I was in.
I am a personal trainer, wellbeing coach, mum and wife who works because I love my job.
I am fascinated by what makes us well, physically, mentally and emotionally and have spent years learning about how we can be healthier in all areas of our lives.
I was living a chaotic, flustered and unproductive life, working a full day while also managing the emotional and mental load of those around me, meeting everyone else’s needs and expectations with little time left to meet my own!
I lived with guilt, pressure, stress and overwhelm and the impact of this was that I was short-tempered, irritable, unhappy and overweight.
I realized that if I was going to enjoy the work that I do alongside being the happy, present coach and mother that I wanted to be, I needed to set boundaries and make choices so that would make me feel in control so that I could be more present in the moment.
I created a way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise.
Hi, I'm Charlotte.......
She gave me the tools to feel lighter and calmer
I felt insecure, worried and stressed before I met Charlotte. I was facing financial problems, marriage problems, and an addict son in rehab.
I found I could open up to Charlotte from the beginning and talk to her about anything. I felt lighter and free after talking to Charlotte. The breathing lessons helped. She gave me the tools to feel lighter and calmer. I would recommend Charlotte to anyone who needs to unfold and talk about their problems. She’s so easy to talk to.
- Mandy
The Managing Mum podcast grew out of a longing to share all that I had learnt and put into practice to become the wife and mum that I wanted to be and all that I had learnt while helping my clients reach that point too.
This podcast is full of researched and experienced information that can help you manage the juggle peacefully and productively.
LISTEN TO THE PODCAST
click here to listen
This is a comfortable space for overwhelmed working moms who are managing it all.
In this group, you will be offered tips, tools, and encouragement so that you can be more present at work and at home.
join us here
JOIN OUR COMMUNITY
GET COACHED BY ME
Sign up for my signature Balance and Boundaries Coaching where we will look at what is not working and find solutions to help you find more presence, productivity and control as a working mum.
find out more here
Work with me to be more productive, present, and at peace.
Longing for more balance in your life?
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